-=> Zero Reader wrote to Vk3jed <=-
ZR> You definitely lose intensity if you're trying to operate the phone and
ZR> walk.
Yes, even for walking, using a phone makes a difference. I go from 8 min/km or
faster down to around 9 minutes/km when concentrating on the phone. But my
more important training is much more intense. For example, here's today's
track session - at these speeds, it's hard enough to operate a stopwatch, let
alone a phone! :)
https://connect.garmin.com/modern/activity/1269527230
... Where quality is just a word we like to use.
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■ Synchronet ■ Freeway BBS in Bendigo, Australia.
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